Healthy Refreshing Green Smoothie

Over the years, our mornings seemed to get quicker and less nutritious, with white bread, coffee, and grab-and-go muffins becoming the default. We decided to give green smoothies a try, and it was love at first sip. The fresh taste and the instant burst of energy were simply amazing.

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Ingredients: Green Avocado layer 1 cup spinach 1.5 cup mix of avocado, half banana, pineapple 1 cup almond milk Berry layer 1 & ½ cup frozen strawberries ½ water 1 & ½ tsp lemon juice 1 tbs honey 1 tbs of chia seeds

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Instructions: Now, I want to share with you three simple things you need to kickstart this healthy habit and hop on the green smoothie train. Step1: When it comes to making green smoothies, there's one essential tool you need: a blender. And the great news is, that's all you need! Here's a quick tip: If you're making smoothies just for yourself, a small blender could be a great choice. It's compact and does the job efficiently. Step2: Now, let's talk about jazzing up your green smoothies with a bit of style. It's all about the accessories! We've got a collection of different-sized Mason jars, perfect for serving. There's the one-serving size, just right for you and half-sized jars for the kids. Step3: Start with 1 cup of vibrant leafy greens. These are the nutritious powerhouses that will fuel your day. Next, add 1.5 cups of your favorite fruits. These bring in the delicious sweetness and a burst of flavors. And to bring it all together, pour in 1 cup of your preferred liquid. It could be water, almond milk, coconut water – choose what suits your taste. With this simple ratio, you're on your way to creating green smoothies that are not only nutritious but also incredibly tasty.